Smoking

[Unwanted68]

One book help me, is Allen Carr's book, I quit smoke myself but this book give the tool and the help i needed to know how to left smoke
Sometimes the people dont know how to quit , when they know , they left.

I´ll read it! How is it called?

[HayLin ♫ xx]

I'm way too young to even try it, but since I saw the first person smoking in my life, I have always been like this: "If you wanna smoke, then tell me so I can go.". I just can't stand it. I mean I'm not against people who do it, it's their own business and their own risk, but if you wanna smoke in my face, this already has became part of my business so I'm gonna have to say no.

Same, I'm too young and the smell would put me off anyway

[Unwanted68]

I'm way too young to even try it, but since I saw the first person smoking in my life, I have always been like this: "If you wanna smoke, then tell me so I can go.". I just can't stand it. I mean I'm not against people who do it, it's their own business and their own risk, but if you wanna smoke in my face, this already has became part of my business so I'm gonna have to say no.

I also felt exactly this way. But then, in my 17s, it hit me..

[guubell]

The book in spanish is '' Es facil dejar de fumar si sabes como'', english traduction will be something like its easy to quit smoke if you know how to do it. Don't worry , is bestseller in a lot of countries sure you find it easy, go to the store and question about allen carr book it's in a lot of languages

[Unwanted68]

The book in spanish is '' Es facil dejar de fumar si sabes como'', english traduction will be something like its easy to quit smoke if you know how to do it. Don't worry , is bestseller in a lot of countries sure you find it easy, go to the store and question about allen carr book it's in a lot of languages

Thank you so much!! You have probably just saved my health!!

[guubell]

Thank you so much!! You have probably just saved my health!!

Dont give up! Is more easy than you think , I smoked 30 cigarettes in a day and know I dont miss it , just in really really bad moments... but i forget to smoke immediately and im really fine

[SivVulk]

The book in spanish is '' Es facil dejar de fumar si sabes como'', english traduction will be something like its easy to quit smoke if you know how to do it. Don't worry , is bestseller in a lot of countries sure you find it easy, go to the store and question about allen carr book it's in a lot of languages

Thank you so much!! You have probably just saved my health!!

This is the book guubell is referring to:

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[OneOfMyLies]

I smoke out of boredom...and because it helps me with my depression.

[Im A Touch Overrated]

Oh god... i smoked weed since i was about 16 and cigarettes since i was about 17/18, I'm now nearly 23. Neither of which I'm addicted to. I dont think either are addictive at all...I just dont get how people can get addicted. Infact I actually havent touched weed in almost a year...but if it was put in front of me I wouldn't say no as its a good buzz but I dont get how people can crave it. Cigarettes, I don't smoke that often at all, mainly on nights out and then the odd one or two during the day sometimes if i'm stressed or nervous or whatever helps calm ya down .

I just dont get the addiction part at all. I think people just assume their addicted cos they hear everyone else say how addictive it is. Its all in the mind I believe. Cigarette companies years ago tricked people into thinking they were addictive and that myth spread through generations and now we are what we are at today. Or else... I just have an extremely unaddictive personality.

[★hank★]

Oh god... i smoked weed since i was about 16 and cigarettes since i was about 17/18, I'm now nearly 23. Neither of which I'm addicted to. I dont think either are addictive at all...I just dont get how people can get addicted. Infact I actually havent touched weed in almost a year...but if it was put in front of me I wouldn't say no as its a good buzz but I dont get how people can crave it. Cigarettes, I don't smoke that often at all, mainly on nights out and then the odd one or two during the day sometimes if i'm stressed or nervous or whatever helps calm ya down .

I just dont get the addiction part at all. I think people just assume their addicted cos they hear everyone else say how addictive it is. Its all in the mind I believe. Cigarette companies years ago tricked people into thinking they were addictive and that myth spread through generations and now we are what we are at today. Or else... I just have an extremely unaddictive personality.

I agree 100% with your posting, Sinead...

[Unwanted68]

I smoke out of boredom...and because it helps me with my depression.

Me too, it kinda calms me down.

[AbusementPark]

I will admit, I smoke
I really hate it when people say they think smoking is only okay when guys do it, because it's doing the exact same thing when a girl is smoking. I'm a girl, and I've never had this problem with myself, but I've heard people who say this.